Grow sprouts quickly and easily with our quart sized sprout jar. Sprouts are nutritious and tasty and couldn’t be simpler to grow! Get several ounces of grown sprouts from just one tablespoon of seeds in under a week.

Quart Size Sprouting Jar (with seeds)

Our simple Quart Size Sprouting Jar (with seeds) kit includes: Handy Pantry 1 Quart Sprout Jar with Strainer Lid, Sprouting Instructions on Waterproof Label on Sprout Jars and a 2 Oz. pack of Certified Organic Alfalfa Sprouting Seed. There are lots of other varieties of sprouts available, click here to see the full line up.

Why Grow Sprouts?

1. Only Pennies Per Serving

One tablespoon of seeds will fill a quart jar with several ounces of sprouts. A 4-ounce package will yield several pounds.

2. Simple and Easy

Take less than a minute per day to grow and prepare. They will grow nearly anywhere indoors, in any season. Sprouts require very little space and travel well. They are the ideal vegetables for campers, boaters and RV’ers. Complete, easy -to-follow instructions are provided in the sprouting kits, on the seed package labels and in the Handy Pantry’s book, Sprouting for Health in the new millennium.

3. Fresh and Ready Quickly

This “garden in your kitchen” grows very fast, in any kind of weather. No digging, planting, weeding, pests or chemicals involved. And there’s no long wait, as in seasonal outdoor gardens. Just 3 to 7 days to a bountiful, nutrition-packed harvest. When stored in your refrigerator, they will stay fresh for days- even weeks if rinsed properly.

How to grow in the Sprout Jar

1. Soak the seeds in the seed sprouting jar according to the seed instructions. For Alfalfa seeds it is 6 – 8 hours.

2. Rinse and drain your sprouts thoroughly twice a day with cool fresh water.

3. Prop your seed sprouting jar at an angle, screen down, to ensure proper ventilation for the sprouts.

4. As sprouts grow, proceed with the rinse cycle, twice daily, until harvest time: about 4-6 days (sprouts will be about 3″ in length.) The sprouts don’t need much light, indirect light for 2-4 hours is all they need.